Max Effort Floor Presses. 225 bar weight plus chains. 5 sets of 2-3 reps. First time in 4 months using a straight bar due to shoulder Arthritis. Felt good. : r/strength_training
EliteFTS
Another easy floor press day. Shoulders feeling good. Patiently waiting to be in the 400's again. -Floor Press + Chains 1x4 @ 175/385… | Instagram
EliteFTS
Barbell Floor Press with Chains | myworkouts.io
Floor Press with Chains | Exercise Videos & Guides | Bodybuilding.com
EliteFTS.com - Floor Press w/ Chains - YouTube
Floor Press – THIRST
elitefts.com — Fat Bar JM Press with Chains from Floor - YouTube
EliteFTS.com - Floor Press w/ Chains - YouTube
Barbell Floor Press with Chains | myworkouts.io
Floor Press with Chains | Exercise Videos & Guides | Bodybuilding.com
The Floor Press - Robertson Training Systems
Punch Harder 1: Barbell Floor Press With Chains - YouTube
Training with Chains in Powerlifting: Should You Do It? | PowerliftingTechnique.com
Barbell Floor Press with Chains | myworkouts.io
Barbell Floor Press with Chains | myworkouts.io
Floor Press with Chain - YouTube
Tip: Close-Grip Floor Press With Chains
Banging Triceps For A Bigger Bench!
Elitefts™ Fat Bar JM Press with Chains from Floor - Elite FTS | EliteFTS
Close Grip Floor Press with Chains - YouTube
EliteFTS
Nice bench day today. Weight feeling better this week. -Speed Bench Press + Chains 3x3 @ 175/385 -Floor Press w/ Slingshot 2x4 @… | Instagram
How to Bench Press Supplement Floor Press - Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength
