![Joined a Muay Thai gym a week ago. I've been working on shin conditioning lately on a heavy bag. Am I hitting the bag too hard or are these bruises normal? : Joined a Muay Thai gym a week ago. I've been working on shin conditioning lately on a heavy bag. Am I hitting the bag too hard or are these bruises normal? :](https://i.redd.it/a5mskhszixz31.jpg)
Joined a Muay Thai gym a week ago. I've been working on shin conditioning lately on a heavy bag. Am I hitting the bag too hard or are these bruises normal? :
![Translation: "Why the pump is over? F**cking fudders are fudding my big bag, I need more idiots to throw my heavy bag on them WAH WAH" Keep coping : r/SafeMoonInvesting Translation: "Why the pump is over? F**cking fudders are fudding my big bag, I need more idiots to throw my heavy bag on them WAH WAH" Keep coping : r/SafeMoonInvesting](https://preview.redd.it/translation-why-the-pump-is-over-f-cking-fudders-are-v0-d5jor7tr6mza1.jpg?auto=webp&s=5c8fe0dbd05bd31428cb4f3f5db3b15aab687ae7)
Translation: "Why the pump is over? F**cking fudders are fudding my big bag, I need more idiots to throw my heavy bag on them WAH WAH" Keep coping : r/SafeMoonInvesting
![Rękawice do treningu MMA oraz na worku treningowym - ARM-2023 M M | SPORTY WALKI \ mma / kick-boxing \ rękawice | Tytuł sklepu zmienisz w dziale MODERACJA \ SEO Rękawice do treningu MMA oraz na worku treningowym - ARM-2023 M M | SPORTY WALKI \ mma / kick-boxing \ rękawice | Tytuł sklepu zmienisz w dziale MODERACJA \ SEO](https://www.meder.pl/pol_pl_Rekawice-do-treningu-MMA-oraz-na-worku-treningowym-ARM-2023-M-32656_11.jpg)
Rękawice do treningu MMA oraz na worku treningowym - ARM-2023 M M | SPORTY WALKI \ mma / kick-boxing \ rękawice | Tytuł sklepu zmienisz w dziale MODERACJA \ SEO
![Fitt Insider on X: "Conor McGregor's FAST training brand enters connected boxing with the launch of FightLab. The training experience features live and on-demand coaching, freestanding heavy bag, and punch-tracking gloves. https://t.co/BX2wZ6Bypr" / Fitt Insider on X: "Conor McGregor's FAST training brand enters connected boxing with the launch of FightLab. The training experience features live and on-demand coaching, freestanding heavy bag, and punch-tracking gloves. https://t.co/BX2wZ6Bypr" /](https://pbs.twimg.com/media/FIXjqFHXoAQw3Vg.jpg:large)