![Lower Chest (High-to-Low) Cable Fly – Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt Lower Chest (High-to-Low) Cable Fly – Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2022/10/Cable-Fly-for-Lower-Chest.jpg)
Lower Chest (High-to-Low) Cable Fly – Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt
Nick Jones PT on X: "Low pec fly using a resistance band! Great exercise for shaping the lower chest and building width/size #NJPT http://t.co/Dq14xC8RXO" / X
![🔴 7 Resistance band exercises for a total body workout in 2023 | Band workout, Resistance band exercises, Total body workout 🔴 7 Resistance band exercises for a total body workout in 2023 | Band workout, Resistance band exercises, Total body workout](https://i.pinimg.com/originals/d7/2f/01/d72f01e5dde7fff67614c78653329abc.jpg)