![Is there any unbias research that proves that sports drinks (Gatorade, Powerade, etc) actually hydrate you "better" than water? : r/askscience Is there any unbias research that proves that sports drinks (Gatorade, Powerade, etc) actually hydrate you "better" than water? : r/askscience](https://b.thumbs.redditmedia.com/VXukRtebQAtdj6BUMLlOjCh3XnLH9_oScHxsDJ-vsio.png)
Is there any unbias research that proves that sports drinks (Gatorade, Powerade, etc) actually hydrate you "better" than water? : r/askscience
![So what exactly other than packing is the difference between prime energy and prime hydration? I thought the original prime was an energy drink, how is the other more energy? : r/ksi So what exactly other than packing is the difference between prime energy and prime hydration? I thought the original prime was an energy drink, how is the other more energy? : r/ksi](https://i.redd.it/so-what-exactly-other-than-packing-is-the-difference-v0-y39of7ztp3aa1.jpg?width=1576&format=pjpg&auto=webp&s=a4f51a4764623ea8390b2d658401a2efc8c7f84f)
So what exactly other than packing is the difference between prime energy and prime hydration? I thought the original prime was an energy drink, how is the other more energy? : r/ksi
![The Hydrating Effects of Hypertonic, Isotonic and Hypotonic Sports Drinks and Waters on Central Hydration During Continuous Exercise: A Systematic Meta-Analysis and Perspective (2021) : r/ScientificNutrition The Hydrating Effects of Hypertonic, Isotonic and Hypotonic Sports Drinks and Waters on Central Hydration During Continuous Exercise: A Systematic Meta-Analysis and Perspective (2021) : r/ScientificNutrition](https://preview.redd.it/uigycci019381.png?width=685&format=png&auto=webp&s=6199b67f5e8fb5587ca78ec6f1981536fdf65748)
The Hydrating Effects of Hypertonic, Isotonic and Hypotonic Sports Drinks and Waters on Central Hydration During Continuous Exercise: A Systematic Meta-Analysis and Perspective (2021) : r/ScientificNutrition
![The Hydrating Effects of Hypertonic, Isotonic and Hypotonic Sports Drinks and Waters on Central Hydration During Continuous Exercise: A Systematic Meta-Analysis and Perspective (2021) : r/ScientificNutrition The Hydrating Effects of Hypertonic, Isotonic and Hypotonic Sports Drinks and Waters on Central Hydration During Continuous Exercise: A Systematic Meta-Analysis and Perspective (2021) : r/ScientificNutrition](https://preview.redd.it/q7sipuet09381.png?width=685&format=png&auto=webp&s=2a5c37ec56380161c3b02fd40ed7ac1884967f86)