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A Beginner's Guide to Foam Rolling: Everything You Need to Know - Doc Jen Fit | Doctor of Physical Therapy
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3 Simple Foam Roller Exercises for Low Back Pain (w/ Video!!) - Doc Jen Fit | Doctor of Physical Therapy
Jeremy Ethier - After watching my “hunchback video”, a few people have asked me about foam rolling their back and whether it's safe or not to roll their lower back. Note how
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